Shake and Bake

Workouts

Tuesday 12/24/19 @ 4:14 PM
1kj
25rpm
29%
4mph
20 min Hip Hop Ride
Robin Arzón
Friday 3/25/22 @ 12:33 PM
✅
211kj
77rpm
51%
20mph
Friday 1/3/20 @ 4:2 AM
8kj
35rpm
27%
5mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 3/14/22 @ 11:46 AM
✅
171kj
87rpm
42%
19mph
Wednesday 1/8/20 @ 1:7 AM
2kj
1rpm
34%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/3/22 @ 12:20 PM
✅
373kj
83rpm
43%
19mph

Workouts

20 min Hip Hop Ride
Robin Arzón
1 kj
Tuesday 12/24/19
✅ 211 kj
Friday 3/25/22
20 min 90s Hip Hop Ride
Robin Arzón
8 kj
Friday 1/3/20
✅ 171 kj
Monday 3/14/22
45 min Intervals & Arms Ride
Cody Rigsby
2 kj
Wednesday 1/8/20
✅ 373 kj
Thursday 2/3/22