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Shake and Bake
afrcandoc
Minneapolis, Minnesota
1
Beat airborne1
VS
airborne1
Fort Bragg
12 🔥
Beat afrcandoc
Workouts
Next Workouts
Thursday 7/30/20 @ 5:25 PM
0
kj
2
rpm
0
%
0
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/9/20 @ 1:39 PM
✅
281
kj
60
rpm
48
%
16
mph
Friday 2/21/20 @ 1:15 AM
0
kj
21
rpm
0
%
1
mph
45 min Hip Hop Ride
Hannah Corbin
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Monday 2/24/20 @ 6:29 PM
✅
204
kj
50
rpm
47
%
14
mph
Friday 1/31/20 @ 1:45 PM
1
kj
27
rpm
40
%
6
mph
45 min Pop Ride
Hannah Corbin
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Share
Friday 1/31/20 @ 12:53 PM
✅
181
kj
46
rpm
47
%
13
mph
Tuesday 1/14/20 @ 11:21 PM
kj
rpm
%
0
mph
60 min Pop Ride
Hannah Corbin
View Class
Share
Sunday 10/20/19 @ 4:37 PM
✅
258
kj
46
rpm
47
%
12
mph
Friday 1/10/20 @ 2:38 AM
✅
4
kj
78
rpm
28
%
11
mph
30 min PyeongChang Ride
Robin Arzón
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Wednesday 2/28/18 @ 10:58 PM
kj
rpm
%
0
mph
Thursday 1/2/20 @ 3:9 AM
22
kj
14
rpm
33
%
2
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 2:6 PM
✅
206
kj
52
rpm
45
%
14
mph
Saturday 12/28/19 @ 3:49 AM
9
kj
21
rpm
36
%
3
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:53 PM
✅
116
kj
31
rpm
46
%
8
mph
Sunday 12/22/19 @ 11:34 PM
0
kj
1
rpm
39
%
0
mph
45 min Country Ride
Hannah Corbin
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Thursday 12/26/19 @ 3:42 PM
✅
186
kj
48
rpm
48
%
14
mph
Sunday 10/20/19 @ 11:32 PM
0
kj
36
rpm
0
%
2
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:48 PM
✅
165
kj
60
rpm
46
%
16
mph
Tuesday 10/1/19 @ 9:57 PM
1
kj
81
rpm
0
%
4
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 10/1/19 @ 9:25 PM
✅
257
kj
74
rpm
42
%
15
mph
Next Workouts
afrcandoc
Minneapolis, Minnesota
1
Beat airborne1
VS
airborne1
Fort Bragg
12 🔥
Beat afrcandoc
Workouts
Next Workouts
45 min All For One Ride
Multiple Instructors
View Class
Share
0
kj
Thursday 7/30/20
✅
281
kj
Thursday 7/9/20
45 min Hip Hop Ride
Hannah Corbin
View Class
Share
0
kj
Friday 2/21/20
✅
204
kj
Monday 2/24/20
45 min Pop Ride
Hannah Corbin
View Class
Share
1
kj
Friday 1/31/20
✅
181
kj
Friday 1/31/20
60 min Pop Ride
Hannah Corbin
View Class
Share
kj
Tuesday 1/14/20
✅
258
kj
Sunday 10/20/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
4
kj
Friday 1/10/20
kj
Wednesday 2/28/18
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
22
kj
Thursday 1/2/20
✅
206
kj
Friday 7/5/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
9
kj
Saturday 12/28/19
✅
116
kj
Thursday 11/28/19
45 min Country Ride
Hannah Corbin
View Class
Share
0
kj
Sunday 12/22/19
✅
186
kj
Thursday 12/26/19
30 min JLO Ride
Jess & Robin
View Class
Share
0
kj
Sunday 10/20/19
✅
165
kj
Tuesday 10/15/19
45 min Tabata Ride
Robin Arzón
View Class
Share
1
kj
Tuesday 10/1/19
✅
257
kj
Tuesday 10/1/19
Next Workouts