Shake and Bake

Workouts

Thursday 7/30/20 @ 5:25 PM
0kj
2rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/9/20 @ 1:39 PM
✅
281kj
60rpm
48%
16mph
Friday 2/21/20 @ 1:15 AM
0kj
21rpm
0%
1mph
45 min Hip Hop Ride
Hannah Corbin
Monday 2/24/20 @ 6:29 PM
✅
204kj
50rpm
47%
14mph
Friday 1/31/20 @ 1:45 PM
1kj
27rpm
40%
6mph
45 min Pop Ride
Hannah Corbin
Friday 1/31/20 @ 12:53 PM
✅
181kj
46rpm
47%
13mph
Tuesday 1/14/20 @ 11:21 PM
kj
rpm
%
0mph
60 min Pop Ride
Hannah Corbin
Sunday 10/20/19 @ 4:37 PM
✅
258kj
46rpm
47%
12mph
Friday 1/10/20 @ 2:38 AM
✅
4kj
78rpm
28%
11mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 2/28/18 @ 10:58 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 3:9 AM
22kj
14rpm
33%
2mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 2:6 PM
✅
206kj
52rpm
45%
14mph
Saturday 12/28/19 @ 3:49 AM
9kj
21rpm
36%
3mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:53 PM
✅
116kj
31rpm
46%
8mph
Sunday 12/22/19 @ 11:34 PM
0kj
1rpm
39%
0mph
45 min Country Ride
Hannah Corbin
Thursday 12/26/19 @ 3:42 PM
✅
186kj
48rpm
48%
14mph
Sunday 10/20/19 @ 11:32 PM
0kj
36rpm
0%
2mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:48 PM
✅
165kj
60rpm
46%
16mph
Tuesday 10/1/19 @ 9:57 PM
1kj
81rpm
0%
4mph
45 min Tabata Ride
Robin Arzón
Tuesday 10/1/19 @ 9:25 PM
✅
257kj
74rpm
42%
15mph

Workouts

45 min All For One Ride
Multiple Instructors
0 kj
Thursday 7/30/20
✅ 281 kj
Thursday 7/9/20
45 min Hip Hop Ride
Hannah Corbin
0 kj
Friday 2/21/20
✅ 204 kj
Monday 2/24/20
45 min Pop Ride
Hannah Corbin
1 kj
Friday 1/31/20
✅ 181 kj
Friday 1/31/20
60 min Pop Ride
Hannah Corbin
kj
Tuesday 1/14/20
✅ 258 kj
Sunday 10/20/19
30 min PyeongChang Ride
Robin Arzón
✅ 4 kj
Friday 1/10/20
kj
Wednesday 2/28/18
45 min All for One Ride
Cycling Instructors 2019
22 kj
Thursday 1/2/20
✅ 206 kj
Friday 7/5/19
45 min Turkey Burn Ride
Alex Toussaint
9 kj
Saturday 12/28/19
✅ 116 kj
Thursday 11/28/19
45 min Country Ride
Hannah Corbin
0 kj
Sunday 12/22/19
✅ 186 kj
Thursday 12/26/19
30 min JLO Ride
Jess & Robin
0 kj
Sunday 10/20/19
✅ 165 kj
Tuesday 10/15/19
45 min Tabata Ride
Robin Arzón
1 kj
Tuesday 10/1/19
✅ 257 kj
Tuesday 10/1/19