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Shake and Bake
afrcandoc
Minneapolis, Minnesota
0
Beat adventureartist
VS
adventureartist
🌋 #AZ
3 🔥
Beat afrcandoc
Workouts
Sunday 1/19/20 @ 1:9 AM
1
kj
40
rpm
14
%
4
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/24/19 @ 5:38 PM
✅
346
kj
80
rpm
32
%
13
mph
Friday 1/3/20 @ 3:41 AM
18
kj
31
rpm
39
%
6
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 11/17/19 @ 12:33 AM
✅
153
kj
75
rpm
38
%
15
mph
Wednesday 1/1/20 @ 3:57 PM
0
kj
7
rpm
32
%
1
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Sunday 12/29/19 @ 5:38 PM
✅
235
kj
81
rpm
32
%
13
mph
afrcandoc
Minneapolis, Minnesota
0
Beat adventureartist
VS
adventureartist
🌋 #AZ
3 🔥
Beat afrcandoc
Workouts
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
1
kj
Sunday 1/19/20
✅
346
kj
Sunday 11/24/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
18
kj
Friday 1/3/20
✅
153
kj
Sunday 11/17/19
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
0
kj
Wednesday 1/1/20
✅
235
kj
Sunday 12/29/19