Shake and Bake
VS
Workouts
Wednesday 1/1/20 @ 3:57 PM
0kj
7rpm
32%
1mph
Tuesday 11/24/20 @ 1:15 AM
✅
699kj
85rpm
49%
21mph
Sunday 6/28/20 @ 12:54 AM
0kj
1rpm
3%
0mph
Thursday 3/19/20 @ 6:47 PM
✅
130kj
64rpm
48%
16mph
Thursday 1/30/20 @ 1:52 AM
1kj
42rpm
0%
3mph
Saturday 4/11/20 @ 5:57 PM
✅
448kj
82rpm
55%
23mph
Wednesday 2/12/20 @ 2:6 AM
4kj
56rpm
27%
8mph
Friday 2/14/20 @ 4:57 PM
✅
328kj
84rpm
48%
21mph
Sunday 1/19/20 @ 8:35 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Thursday 1/2/20 @ 3:9 AM
22kj
14rpm
33%
2mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Wednesday 1/8/20 @ 1:7 AM
2kj
1rpm
34%
0mph
Wednesday 1/8/20 @ 12:23 AM
✅
458kj
83rpm
47%
20mph
Friday 1/3/20 @ 1:27 AM
0kj
18rpm
31%
3mph
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph
Sunday 12/22/19 @ 4:46 PM
0kj
0rpm
38%
0mph
Sunday 12/22/19 @ 4:39 PM
✅
512kj
83rpm
49%
21mph
Sunday 12/8/19 @ 5:16 PM
4kj
16rpm
2%
1mph
Sunday 12/8/19 @ 4:36 PM
✅
540kj
82rpm
51%
21mph
afrcandoc
Minneapolis, Minnesota
0
VS
4everlarsson
Rancho Mirage, Ca
26
🔥
Workouts
0
kj
Wednesday 1/1/20
22
kj
Thursday 1/2/20
2
kj
Wednesday 1/8/20