Shake and Bake

Workouts

Sunday 6/19/22 @ 3:40 AM
41kj
83rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/9/22 @ 2:21 AM
67kj
0rpm
0%
0mph
Sunday 10/16/22 @ 5:31 PM
123kj
54rpm
41%
12mph
30 min HIIT Ride
Tunde Oyeneyin
Sunday 10/16/22 @ 5:40 PM
136kj
0rpm
0%
0mph
Thursday 5/5/22 @ 4:39 PM
56kj
54rpm
50%
16mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Monday 5/2/22 @ 9:52 PM
64kj
0rpm
0%
0mph
Tuesday 1/25/22 @ 10:40 PM
215kj
63rpm
49%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 5/1/22 @ 1:9 PM
193kj
0rpm
0%
0mph
Sunday 3/6/22 @ 4:49 AM
174kj
73rpm
40%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:0 AM
180kj
0rpm
0%
0mph
Saturday 1/8/22 @ 3:45 PM
114kj
71rpm
45%
17mph
15 min R&B Ride
Tunde Oyeneyin
Friday 12/31/21 @ 2:30 PM
95kj
0rpm
0%
0mph
Monday 4/26/21 @ 2:54 PM
142kj
69rpm
39%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/16/21 @ 8:58 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 1:11 PM
261kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/24/21 @ 1:1 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 5:23 AM
111kj
62rpm
38%
13mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:24 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 2:24 AM
103kj
65rpm
42%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 3:7 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
41 kj
Sunday 6/19/22
67 kj
Wednesday 11/9/22
30 min HIIT Ride
Tunde Oyeneyin
123 kj
Sunday 10/16/22
136 kj
Sunday 10/16/22
10 min On the Leaderboard: Peloton Ride
Jess Sims
56 kj
Thursday 5/5/22
64 kj
Monday 5/2/22
30 min Speak Up Ride
Tunde Oyeneyin
215 kj
Tuesday 1/25/22
193 kj
Sunday 5/1/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
174 kj
Sunday 3/6/22
180 kj
Tuesday 3/1/22
15 min R&B Ride
Tunde Oyeneyin
114 kj
Saturday 1/8/22
95 kj
Friday 12/31/21
30 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Monday 4/26/21
kj
Friday 4/16/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
261 kj
Saturday 4/24/21
kj
Saturday 4/24/21
30 min WHM Celebration Ride
Tunde Oyeneyin
111 kj
Sunday 3/28/21
kj
Saturday 3/20/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
103 kj
Wednesday 3/17/21
kj
Saturday 3/6/21