Shake and Bake
Workouts
Sunday 7/19/20 @ 9:19 PM
359kj
56rpm
65%
19mph
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Wednesday 2/24/21 @ 9:58 PM
366kj
63rpm
53%
18mph
Friday 4/2/21 @ 10:15 AM
✅
462kj
75rpm
51%
20mph
Saturday 10/17/20 @ 9:9 PM
286kj
66rpm
53%
19mph
Friday 1/24/20 @ 11:23 PM
✅
330kj
74rpm
53%
21mph
Wednesday 10/14/20 @ 9:51 PM
338kj
73rpm
54%
20mph
Monday 7/6/20 @ 10:15 AM
✅
376kj
80rpm
53%
22mph
Monday 9/28/20 @ 10:46 PM
238kj
58rpm
50%
15mph
Monday 9/28/20 @ 9:30 AM
✅
344kj
77rpm
52%
21mph
Monday 8/24/20 @ 11:10 PM
261kj
61rpm
51%
17mph
Sunday 9/22/19 @ 2:34 PM
✅
380kj
81rpm
52%
22mph
Monday 8/17/20 @ 10:56 PM
335kj
57rpm
61%
18mph
Monday 8/17/20 @ 10:30 AM
✅
407kj
80rpm
54%
22mph
Friday 7/17/20 @ 9:56 PM
321kj
60rpm
59%
18mph
Saturday 7/18/20 @ 8:41 PM
✅
429kj
84rpm
53%
23mph
Saturday 6/6/20 @ 10:31 PM
331kj
46rpm
55%
14mph
Thursday 4/9/20 @ 10:41 AM
✅
447kj
76rpm
50%
20mph
Sunday 1/5/20 @ 10:44 PM
226kj
78rpm
43%
18mph
Sunday 1/5/20 @ 10:23 PM
✅
346kj
80rpm
51%
21mph
Workouts
238
kj
Monday 9/28/20
331
kj
Saturday 6/6/20