Shake and Bake
Workouts
Monday 10/4/21 @ 11:13 PM
241kj
77rpm
46%
18mph
Thursday 7/16/20 @ 10:24 AM
✅
312kj
83rpm
47%
20mph
Thursday 2/6/20 @ 11:2 PM
227kj
77rpm
44%
18mph
Tuesday 6/1/21 @ 9:42 AM
✅
309kj
79rpm
48%
20mph
Sunday 9/13/20 @ 8:40 PM
272kj
78rpm
47%
19mph
Friday 9/11/20 @ 9:27 AM
✅
309kj
79rpm
49%
20mph
Saturday 9/12/20 @ 2:56 PM
266kj
79rpm
47%
19mph
Sunday 9/13/20 @ 4:35 PM
✅
294kj
83rpm
46%
20mph
Wednesday 8/12/20 @ 2:29 PM
229kj
82rpm
42%
18mph
Friday 4/17/20 @ 5:48 PM
✅
270kj
86rpm
43%
19mph
Wednesday 4/29/20 @ 9:40 PM
✅
259kj
74rpm
47%
18mph
Friday 7/10/20 @ 10:14 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 9:3 PM
261kj
78rpm
46%
19mph
Friday 4/24/20 @ 10:30 AM
✅
294kj
80rpm
48%
20mph
Tuesday 3/31/20 @ 9:4 PM
237kj
79rpm
44%
18mph
Wednesday 4/15/20 @ 10:17 AM
✅
297kj
82rpm
47%
20mph
Monday 3/16/20 @ 9:25 PM
235kj
84rpm
42%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
303kj
85rpm
46%
20mph
Saturday 1/18/20 @ 7:44 PM
245kj
72rpm
47%
18mph
Sunday 1/19/20 @ 2:17 PM
✅
302kj
82rpm
47%
20mph
Workouts
229
kj
Wednesday 8/12/20
kj
Friday 7/10/20
261
kj
Thursday 4/23/20
235
kj
Monday 3/16/20