Shake and Bake
Workouts
Tuesday 11/23/21 @ 12:3 AM
✅
120kj
97rpm
45%
21mph
Thursday 9/9/21 @ 4:16 PM
30kj
76rpm
30%
12mph
Friday 4/24/20 @ 9:2 PM
✅
540kj
97rpm
45%
21mph
Wednesday 11/17/21 @ 10:8 PM
307kj
78rpm
41%
17mph
Sunday 5/26/19 @ 2:58 PM
✅
549kj
85rpm
50%
22mph
Thursday 10/21/21 @ 4:22 PM
281kj
77rpm
40%
16mph
Wednesday 9/16/20 @ 2:48 AM
✅
748kj
101rpm
44%
22mph
Sunday 10/10/21 @ 1:32 PM
416kj
84rpm
39%
17mph
Wednesday 7/28/21 @ 6:5 PM
✅
75kj
87rpm
40%
18mph
Thursday 6/3/21 @ 2:1 PM
25kj
83rpm
25%
11mph
Friday 7/2/21 @ 9:39 PM
✅
383kj
99rpm
45%
22mph
Thursday 5/20/21 @ 3:53 PM
181kj
86rpm
37%
16mph
Thursday 8/13/20 @ 1:26 AM
✅
377kj
98rpm
45%
22mph
Saturday 5/15/21 @ 7:26 PM
170kj
86rpm
35%
16mph
Friday 1/3/20 @ 7:1 PM
✅
364kj
91rpm
47%
21mph
Tuesday 1/7/20 @ 1:39 PM
162kj
77rpm
38%
15mph
Wednesday 10/30/19 @ 2:0 AM
✅
180kj
96rpm
45%
21mph
Sunday 9/29/19 @ 3:3 PM
42kj
72rpm
29%
12mph
Wednesday 3/7/18 @ 2:42 AM
✅
139kj
89rpm
38%
17mph
Monday 4/1/19 @ 8:43 PM
107kj
80rpm
36%
15mph
Workouts
307
kj
Wednesday 11/17/21
281
kj
Thursday 10/21/21
416
kj
Sunday 10/10/21
181
kj
Thursday 5/20/21
170
kj
Saturday 5/15/21
107
kj
Monday 4/1/19