Shake and Bake
Workouts
Tuesday 9/17/19 @ 12:29 AM
401kj
87rpm
51%
22mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 5/23/19 @ 11:12 PM
552kj
84rpm
50%
22mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Saturday 10/24/20 @ 8:18 PM
573kj
98rpm
45%
22mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 7/7/21 @ 11:41 PM
370kj
99rpm
45%
22mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 7/28/21 @ 6:5 PM
75kj
87rpm
40%
18mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Saturday 3/13/21 @ 2:19 AM
366kj
97rpm
45%
22mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 4/24/20 @ 9:2 PM
540kj
97rpm
45%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 11/14/20 @ 7:35 PM
690kj
100rpm
43%
21mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Friday 1/3/20 @ 7:1 PM
364kj
91rpm
47%
21mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 10/9/18 @ 1:47 AM
116kj
87rpm
41%
18mph
Saturday 8/4/18 @ 11:5 AM
✅
242kj
94rpm
51%
24mph
Workouts
401
kj
Tuesday 9/17/19
552
kj
Thursday 5/23/19
573
kj
Saturday 10/24/20
370
kj
Wednesday 7/7/21
366
kj
Saturday 3/13/21
540
kj
Friday 4/24/20
690
kj
Saturday 11/14/20