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Shake and Bake
aesophrock
Seattle
8 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
3
Beat aesophrock
Workouts
Next Workouts
Thursday 1/4/24 @ 11:23 PM
✅
119
kj
93
rpm
39
%
18
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 12/22/23 @ 2:10 PM
107
kj
74
rpm
43
%
17
mph
Wednesday 1/3/24 @ 7:42 PM
101
kj
85
rpm
38
%
17
mph
15 min 90s Pop Ride
Camila Ramón
View Class
Share
Saturday 12/23/23 @ 3:39 PM
✅
123
kj
75
rpm
46
%
18
mph
Monday 8/21/23 @ 11:10 PM
✅
89
kj
96
rpm
40
%
19
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 8/20/23 @ 12:47 PM
75
kj
73
rpm
45
%
18
mph
Friday 10/16/20 @ 11:47 PM
✅
197
kj
96
rpm
47
%
22
mph
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
Saturday 3/18/23 @ 2:1 PM
145
kj
83
rpm
46
%
20
mph
Saturday 2/11/23 @ 5:47 PM
✅
269
kj
102
rpm
38
%
19
mph
30 min 90s Ride
Emma Lovewell
View Class
Share
Saturday 2/11/23 @ 2:0 PM
266
kj
79
rpm
46
%
19
mph
Saturday 1/14/23 @ 12:5 AM
62
kj
91
rpm
36
%
16
mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 2:46 PM
✅
91
kj
89
rpm
42
%
19
mph
Tuesday 1/10/23 @ 10:6 PM
✅
302
kj
98
rpm
41
%
20
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Sunday 12/25/22 @ 2:17 PM
293
kj
79
rpm
48
%
20
mph
Thursday 10/6/22 @ 10:33 PM
135
kj
95
rpm
40
%
19
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Saturday 10/29/22 @ 12:52 PM
✅
153
kj
80
rpm
48
%
20
mph
Saturday 10/8/22 @ 8:20 PM
✅
136
kj
96
rpm
40
%
19
mph
15 min Broadway Ride
Emma Lovewell
View Class
Share
Tuesday 9/20/22 @ 12:37 PM
131
kj
78
rpm
46
%
19
mph
Friday 3/4/22 @ 12:10 AM
✅
87
kj
93
rpm
41
%
19
mph
10 min Low Impact Ride
Bradley Rose
View Class
Share
Friday 2/25/22 @ 10:54 AM
86
kj
85
rpm
43
%
19
mph
Next Workouts
aesophrock
Seattle
8 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
3
Beat aesophrock
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
119
kj
Thursday 1/4/24
107
kj
Friday 12/22/23
15 min 90s Pop Ride
Camila Ramón
View Class
Share
101
kj
Wednesday 1/3/24
✅
123
kj
Saturday 12/23/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
✅
89
kj
Monday 8/21/23
75
kj
Sunday 8/20/23
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
197
kj
Friday 10/16/20
145
kj
Saturday 3/18/23
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
269
kj
Saturday 2/11/23
266
kj
Saturday 2/11/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Saturday 1/14/23
✅
91
kj
Sunday 1/15/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
302
kj
Tuesday 1/10/23
293
kj
Sunday 12/25/22
15 min 80s Ride
Robin Arzón
View Class
Share
135
kj
Thursday 10/6/22
✅
153
kj
Saturday 10/29/22
15 min Broadway Ride
Emma Lovewell
View Class
Share
✅
136
kj
Saturday 10/8/22
131
kj
Tuesday 9/20/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
87
kj
Friday 3/4/22
86
kj
Friday 2/25/22
Next Workouts