Shake and Bake
Workouts
Sunday 2/20/22 @ 5:50 PM
279kj
93rpm
42%
19mph
Sunday 1/23/22 @ 1:41 PM
✅
312kj
90rpm
44%
20mph
Wednesday 9/16/20 @ 2:48 AM
✅
748kj
101rpm
44%
22mph
Tuesday 10/5/21 @ 6:55 PM
721kj
86rpm
48%
21mph
Thursday 5/6/21 @ 9:2 PM
✅
326kj
100rpm
42%
21mph
Monday 7/19/21 @ 5:26 PM
314kj
87rpm
46%
20mph
Friday 7/2/21 @ 9:39 PM
✅
383kj
99rpm
45%
22mph
Thursday 5/20/21 @ 7:46 PM
301kj
86rpm
45%
20mph
Friday 4/24/20 @ 9:2 PM
✅
540kj
97rpm
45%
21mph
Friday 3/12/21 @ 8:37 PM
515kj
91rpm
46%
21mph
Friday 1/3/20 @ 7:1 PM
364kj
91rpm
47%
21mph
Saturday 1/9/21 @ 7:47 PM
✅
425kj
82rpm
55%
23mph
Saturday 11/14/20 @ 7:35 PM
✅
690kj
100rpm
43%
21mph
Monday 12/21/20 @ 8:40 PM
652kj
85rpm
47%
21mph
Saturday 10/24/20 @ 8:18 PM
✅
573kj
98rpm
45%
22mph
Sunday 12/20/20 @ 12:39 PM
493kj
84rpm
47%
21mph
Thursday 8/13/20 @ 1:26 AM
✅
377kj
98rpm
45%
22mph
Saturday 11/7/20 @ 7:0 PM
282kj
91rpm
42%
19mph
Wednesday 10/7/20 @ 11:17 PM
✅
184kj
102rpm
44%
22mph
Sunday 5/10/20 @ 10:54 AM
89kj
81rpm
38%
16mph
Workouts
279
kj
Sunday 2/20/22
721
kj
Tuesday 10/5/21
314
kj
Monday 7/19/21
301
kj
Thursday 5/20/21
515
kj
Friday 3/12/21
652
kj
Monday 12/21/20
493
kj
Sunday 12/20/20
282
kj
Saturday 11/7/20