Shake and Bake
Workouts
Friday 8/25/23 @ 6:45 PM
✅
145kj
66rpm
46%
16mph
Tuesday 9/5/23 @ 12:51 PM
79kj
67rpm
37%
13mph
Friday 4/14/23 @ 8:58 PM
✅
210kj
62rpm
48%
16mph
Saturday 4/15/23 @ 1:52 PM
74kj
49rpm
32%
9mph
Wednesday 3/16/22 @ 1:24 PM
269kj
82rpm
37%
16mph
Sunday 3/13/22 @ 5:25 PM
✅
269kj
81rpm
38%
16mph
Sunday 12/5/21 @ 3:13 PM
✅
158kj
60rpm
44%
14mph
Tuesday 1/4/22 @ 1:59 PM
118kj
53rpm
41%
12mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Friday 8/20/21 @ 10:16 AM
79kj
65rpm
38%
13mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Tuesday 1/12/21 @ 10:55 PM
168kj
75rpm
40%
15mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Wednesday 6/17/20 @ 2:38 PM
74kj
67rpm
36%
13mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Friday 1/17/20 @ 1:24 AM
148kj
75rpm
38%
15mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Friday 2/21/20 @ 9:56 PM
178kj
66rpm
44%
15mph
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Thursday 5/7/20 @ 1:11 PM
55kj
64rpm
43%
15mph
Workouts
269
kj
Wednesday 3/16/22
79
kj
Friday 8/20/21