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Shake and Bake
aerosmith
Grand Rapids
109 π₯
Beat fancynancy_k
VS
fancynancy_k
New Mexico
2
Beat aerosmith
Workouts
Next Workouts
Friday 8/25/23 @ 6:45 PM
β
145
kj
66
rpm
46
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 9/5/23 @ 12:51 PM
79
kj
67
rpm
37
%
13
mph
Friday 4/14/23 @ 8:58 PM
β
210
kj
62
rpm
48
%
16
mph
30 min 2000s Ride
Cody Rigsby
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Share
Saturday 4/15/23 @ 1:52 PM
74
kj
49
rpm
32
%
9
mph
Wednesday 3/16/22 @ 1:24 PM
269
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 3/13/22 @ 5:25 PM
β
269
kj
81
rpm
38
%
16
mph
Sunday 12/5/21 @ 3:13 PM
β
158
kj
60
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 1/4/22 @ 1:59 PM
118
kj
53
rpm
41
%
12
mph
Wednesday 8/18/21 @ 11:25 PM
β
109
kj
67
rpm
41
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Friday 8/20/21 @ 10:16 AM
79
kj
65
rpm
38
%
13
mph
Thursday 1/7/21 @ 12:6 AM
β
236
kj
75
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 1/12/21 @ 10:55 PM
168
kj
75
rpm
40
%
15
mph
Tuesday 7/14/20 @ 9:50 PM
β
181
kj
78
rpm
47
%
19
mph
20 min Pride Ride
Erik JΓ€ger
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Wednesday 6/17/20 @ 2:38 PM
74
kj
67
rpm
36
%
13
mph
Friday 1/17/20 @ 1:25 AM
β
334
kj
71
rpm
54
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:24 AM
148
kj
75
rpm
38
%
15
mph
Saturday 5/30/20 @ 1:31 PM
β
289
kj
70
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 9:56 PM
178
kj
66
rpm
44
%
15
mph
Monday 3/30/20 @ 5:39 PM
β
88
kj
74
rpm
47
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 5/7/20 @ 1:11 PM
55
kj
64
rpm
43
%
15
mph
Next Workouts
aerosmith
Grand Rapids
109 π₯
Beat fancynancy_k
VS
fancynancy_k
New Mexico
2
Beat aerosmith
Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
145
kj
Friday 8/25/23
79
kj
Tuesday 9/5/23
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
210
kj
Friday 4/14/23
74
kj
Saturday 4/15/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
269
kj
Wednesday 3/16/22
β
269
kj
Sunday 3/13/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
158
kj
Sunday 12/5/21
118
kj
Tuesday 1/4/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
109
kj
Wednesday 8/18/21
79
kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
236
kj
Thursday 1/7/21
168
kj
Tuesday 1/12/21
20 min Pride Ride
Erik JΓ€ger
View Class
Share
β
181
kj
Tuesday 7/14/20
74
kj
Wednesday 6/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
334
kj
Friday 1/17/20
148
kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
289
kj
Saturday 5/30/20
178
kj
Friday 2/21/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
88
kj
Monday 3/30/20
55
kj
Thursday 5/7/20
Next Workouts