Shake and Bake
Workouts
Tuesday 9/13/22 @ 4:35 PM
201kj
84rpm
35%
16mph
Wednesday 11/6/19 @ 4:25 PM
✅
713kj
89rpm
63%
28mph
Monday 1/18/21 @ 6:43 PM
769kj
79rpm
49%
20mph
Sunday 1/2/22 @ 8:25 PM
✅
1308kj
76rpm
62%
25mph
Saturday 7/4/20 @ 1:20 PM
411kj
74rpm
49%
19mph
Monday 9/6/21 @ 3:6 PM
✅
619kj
79rpm
55%
22mph
Sunday 2/9/20 @ 11:40 PM
520kj
82rpm
44%
19mph
Friday 7/31/20 @ 11:0 AM
✅
1073kj
81rpm
60%
25mph
Sunday 9/22/19 @ 4:44 PM
631kj
81rpm
48%
20mph
Monday 7/27/20 @ 10:20 PM
✅
968kj
83rpm
56%
24mph
Saturday 1/18/20 @ 8:47 PM
414kj
86rpm
37%
16mph
Sunday 12/29/19 @ 5:41 PM
✅
1219kj
85rpm
61%
26mph
Saturday 5/25/19 @ 7:5 PM
648kj
87rpm
43%
19mph
Saturday 4/27/19 @ 1:56 PM
✅
1752kj
83rpm
66%
27mph
Saturday 5/11/19 @ 2:1 PM
605kj
84rpm
42%
18mph
Tuesday 8/20/19 @ 10:58 AM
✅
1514kj
83rpm
62%
26mph
Thursday 7/4/19 @ 4:26 PM
425kj
80rpm
47%
19mph
Saturday 7/6/19 @ 12:46 PM
✅
980kj
81rpm
65%
27mph
Saturday 6/29/19 @ 11:51 AM
402kj
79rpm
46%
19mph
Saturday 6/29/19 @ 11:51 AM
✅
1044kj
85rpm
64%
27mph
Workouts
769
kj
Monday 1/18/21
411
kj
Saturday 7/4/20
414
kj
Saturday 1/18/20
648
kj
Saturday 5/25/19
605
kj
Saturday 5/11/19
425
kj
Thursday 7/4/19
402
kj
Saturday 6/29/19