Shake and Bake
Workouts
Wednesday 9/21/22 @ 6:53 PM
✅
314kj
80rpm
39%
17mph
Tuesday 5/26/20 @ 1:8 AM
255kj
74rpm
40%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Monday 1/18/21 @ 8:44 PM
63kj
61rpm
46%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Monday 12/21/20 @ 2:49 PM
156kj
65rpm
35%
13mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Monday 6/1/20 @ 2:41 PM
✅
343kj
73rpm
46%
18mph
Saturday 5/2/20 @ 8:3 PM
191kj
66rpm
37%
13mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Thursday 3/5/20 @ 12:39 AM
310kj
75rpm
39%
15mph
Wednesday 3/11/20 @ 8:19 PM
✅
283kj
73rpm
42%
16mph
Saturday 3/14/20 @ 4:4 PM
232kj
65rpm
42%
15mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Sunday 3/8/20 @ 7:45 PM
147kj
73rpm
39%
15mph
Workouts
79
kj
Friday 8/20/21
156
kj
Monday 12/21/20
232
kj
Saturday 3/14/20