Shake and Bake
Workouts
Saturday 1/7/23 @ 3:18 PM
188kj
62rpm
45%
16mph
Friday 1/6/23 @ 10:26 PM
✅
209kj
69rpm
46%
17mph
Thursday 5/27/21 @ 10:40 AM
✅
110kj
74rpm
43%
17mph
Friday 8/20/21 @ 12:56 PM
91kj
80rpm
40%
16mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Sunday 1/17/21 @ 3:4 PM
204kj
79rpm
42%
17mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Saturday 1/2/21 @ 3:4 PM
210kj
76rpm
43%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Sunday 12/13/20 @ 6:27 PM
322kj
75rpm
44%
17mph
Saturday 8/1/20 @ 8:50 PM
✅
184kj
70rpm
51%
19mph
Friday 6/19/20 @ 9:8 PM
135kj
76rpm
43%
17mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Saturday 4/4/20 @ 4:21 PM
✅
184kj
73rpm
50%
19mph
Monday 11/18/19 @ 9:56 PM
131kj
72rpm
44%
17mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Wednesday 3/11/20 @ 8:57 PM
195kj
73rpm
43%
17mph
Saturday 9/28/19 @ 3:20 PM
✅
190kj
73rpm
39%
15mph
Wednesday 9/25/19 @ 8:22 PM
183kj
72rpm
43%
16mph
Workouts
210
kj
Saturday 1/2/21
322
kj
Sunday 12/13/20