Shake and Bake
Workouts
Saturday 12/10/22 @ 1:29 PM
✅
179kj
91rpm
33%
16mph
Wednesday 8/19/20 @ 5:20 PM
177kj
87rpm
36%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
339kj
73rpm
44%
17mph
Thursday 11/24/22 @ 2:58 PM
319kj
78rpm
42%
17mph
Sunday 8/14/22 @ 11:15 PM
168kj
55rpm
45%
14mph
Friday 8/19/22 @ 11:5 AM
✅
193kj
55rpm
47%
15mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Monday 2/8/21 @ 7:37 PM
190kj
79rpm
40%
16mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Tuesday 1/12/21 @ 6:35 PM
193kj
75rpm
41%
16mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Tuesday 9/15/20 @ 5:46 PM
195kj
82rpm
40%
17mph
Saturday 8/1/20 @ 8:50 PM
✅
184kj
70rpm
51%
19mph
Monday 7/27/20 @ 8:56 PM
120kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Friday 7/17/20 @ 7:51 PM
116kj
80rpm
38%
16mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Sunday 1/19/20 @ 12:50 PM
206kj
80rpm
41%
17mph
Monday 6/1/20 @ 2:41 PM
✅
343kj
73rpm
46%
18mph
Thursday 4/2/20 @ 7:46 PM
314kj
78rpm
41%
17mph
Workouts
177
kj
Wednesday 8/19/20
319
kj
Thursday 11/24/22
190
kj
Monday 2/8/21