Shake and Bake
Workouts
Thursday 1/18/24 @ 9:4 PM
57kj
66rpm
34%
12mph
Wednesday 1/31/24 @ 11:5 PM
✅
229kj
80rpm
57%
23mph
Thursday 12/7/23 @ 2:40 PM
157kj
50rpm
48%
14mph
Sunday 1/28/24 @ 12:40 AM
✅
518kj
76rpm
62%
24mph
Wednesday 3/16/22 @ 1:24 PM
269kj
82rpm
37%
16mph
Saturday 3/12/22 @ 12:39 AM
✅
396kj
78rpm
46%
19mph
Tuesday 5/5/20 @ 11:34 PM
255kj
80rpm
44%
18mph
Tuesday 3/15/22 @ 2:53 PM
✅
469kj
82rpm
55%
23mph
Saturday 11/28/20 @ 5:22 PM
107kj
67rpm
55%
20mph
Sunday 4/18/21 @ 3:35 PM
✅
125kj
73rpm
55%
21mph
Tuesday 7/14/20 @ 9:50 PM
181kj
78rpm
47%
19mph
Thursday 4/15/21 @ 6:9 PM
✅
201kj
76rpm
49%
20mph
Saturday 7/4/20 @ 1:20 PM
411kj
74rpm
49%
19mph
Friday 3/19/21 @ 11:46 PM
✅
434kj
75rpm
49%
19mph
Monday 3/15/21 @ 6:17 PM
77kj
59rpm
54%
17mph
Saturday 1/16/21 @ 2:43 AM
✅
92kj
67rpm
53%
19mph
Friday 3/5/21 @ 11:16 AM
✅
263kj
88rpm
42%
19mph
Friday 3/5/21 @ 3:19 PM
233kj
81rpm
42%
18mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Saturday 1/2/21 @ 1:52 AM
215kj
76rpm
43%
17mph
Workouts
269
kj
Wednesday 3/16/22
411
kj
Saturday 7/4/20
233
kj
Friday 3/5/21
215
kj
Saturday 1/2/21