Shake and Bake
Workouts
Monday 4/10/23 @ 4:20 PM
342kj
79rpm
43%
18mph
Friday 3/24/23 @ 12:25 PM
✅
502kj
87rpm
46%
21mph
Sunday 6/20/21 @ 12:30 PM
231kj
79rpm
43%
18mph
Saturday 6/19/21 @ 12:23 PM
✅
332kj
89rpm
46%
21mph
Sunday 3/7/21 @ 1:31 PM
216kj
81rpm
41%
17mph
Tuesday 3/16/21 @ 9:51 AM
✅
331kj
94rpm
44%
21mph
Friday 2/28/20 @ 1:41 PM
336kj
78rpm
43%
18mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Monday 4/26/21 @ 11:39 AM
233kj
82rpm
42%
18mph
Thursday 4/22/21 @ 10:2 AM
✅
320kj
90rpm
46%
21mph
Friday 3/19/21 @ 1:5 PM
221kj
79rpm
42%
18mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Friday 1/3/20 @ 1:57 PM
378kj
85rpm
42%
19mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Monday 3/16/20 @ 10:44 AM
233kj
79rpm
43%
18mph
Monday 3/23/20 @ 11:2 AM
✅
315kj
91rpm
44%
20mph
Saturday 6/8/19 @ 12:3 PM
✅
369kj
82rpm
43%
18mph
Thursday 6/6/19 @ 9:20 AM
317kj
85rpm
39%
17mph
Thursday 3/7/19 @ 10:54 AM
✅
394kj
82rpm
44%
19mph
Thursday 3/14/19 @ 9:21 AM
316kj
86rpm
39%
17mph
Workouts
342
kj
Monday 4/10/23
231
kj
Sunday 6/20/21
216
kj
Sunday 3/7/21
336
kj
Friday 2/28/20
233
kj
Monday 4/26/21
221
kj
Friday 3/19/21
378
kj
Friday 1/3/20
317
kj
Thursday 6/6/19