Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 2:4 PM
✅
388kj
90rpm
39%
18mph
Saturday 2/4/23 @ 1:54 PM
128kj
74rpm
29%
11mph
Saturday 10/16/21 @ 11:26 AM
✅
698kj
81rpm
46%
19mph
Sunday 1/30/22 @ 1:28 PM
296kj
72rpm
35%
13mph
Friday 1/7/22 @ 1:38 PM
✅
408kj
85rpm
43%
19mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
Tuesday 3/9/21 @ 1:29 PM
✅
416kj
89rpm
40%
19mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Sunday 11/3/19 @ 2:32 PM
✅
407kj
79rpm
45%
18mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Monday 5/4/20 @ 4:8 PM
✅
381kj
78rpm
41%
17mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Monday 6/17/19 @ 12:0 PM
✅
552kj
76rpm
47%
19mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Thursday 4/18/19 @ 12:12 PM
✅
460kj
78rpm
48%
20mph
Wednesday 4/17/19 @ 12:30 PM
194kj
81rpm
32%
14mph
Monday 3/25/19 @ 2:57 PM
✅
400kj
84rpm
41%
18mph
Monday 3/25/19 @ 12:36 PM
129kj
84rpm
32%
14mph
Saturday 3/16/19 @ 2:19 PM
✅
380kj
84rpm
42%
18mph
Friday 3/15/19 @ 12:37 PM
171kj
86rpm
29%
13mph
advisordave
Oxford, Michigan
281
🔥
VS
bird_by_bird
Santa Barbara
6
Workouts
296
kj
Sunday 1/30/22
204
kj
Thursday 2/6/20
189
kj
Monday 3/8/21
270
kj
Saturday 4/6/19