Shake and Bake
Workouts
Friday 1/7/22 @ 1:38 PM
408kj
85rpm
43%
19mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Monday 5/24/21 @ 9:34 PM
276kj
95rpm
42%
19mph
Sunday 3/7/21 @ 7:40 PM
✅
324kj
76rpm
51%
20mph
Monday 5/4/20 @ 4:8 PM
381kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Friday 10/11/19 @ 10:59 AM
262kj
81rpm
44%
19mph
Thursday 4/2/20 @ 1:50 AM
✅
443kj
73rpm
60%
23mph
Sunday 11/3/19 @ 2:32 PM
407kj
79rpm
45%
18mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Monday 6/17/19 @ 12:0 PM
552kj
76rpm
47%
19mph
Tuesday 6/18/19 @ 1:55 AM
✅
865kj
75rpm
58%
22mph
Thursday 4/18/19 @ 12:12 PM
460kj
78rpm
48%
20mph
Sunday 4/21/19 @ 7:31 PM
✅
644kj
81rpm
54%
22mph
Monday 3/25/19 @ 2:57 PM
400kj
84rpm
41%
18mph
Thursday 3/28/19 @ 10:55 AM
✅
611kj
78rpm
54%
21mph
Saturday 3/16/19 @ 2:19 PM
380kj
84rpm
42%
18mph
Wednesday 3/20/19 @ 1:4 AM
✅
554kj
83rpm
50%
21mph
Wednesday 11/28/18 @ 12:54 PM
374kj
79rpm
43%
18mph
Thursday 11/29/18 @ 11:44 PM
✅
412kj
78rpm
46%
18mph
Workouts
408
kj
Friday 1/7/22
276
kj
Monday 5/24/21
262
kj
Friday 10/11/19
552
kj
Monday 6/17/19
374
kj
Wednesday 11/28/18