Shake and Bake
Workouts
Saturday 10/16/21 @ 11:26 AM
698kj
81rpm
46%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Wednesday 12/9/20 @ 10:29 PM
202kj
91rpm
44%
20mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Thursday 1/26/23 @ 2:4 PM
388kj
90rpm
39%
18mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 5/4/20 @ 4:8 PM
381kj
78rpm
41%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 10/11/19 @ 10:59 AM
262kj
81rpm
44%
19mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 11/3/19 @ 2:32 PM
407kj
79rpm
45%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 6/17/19 @ 12:0 PM
552kj
76rpm
47%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 3/25/19 @ 2:57 PM
400kj
84rpm
41%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Saturday 3/16/19 @ 2:19 PM
380kj
84rpm
42%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Wednesday 11/28/18 @ 12:54 PM
374kj
79rpm
43%
18mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Workouts
698
kj
Saturday 10/16/21
202
kj
Wednesday 12/9/20
262
kj
Friday 10/11/19
552
kj
Monday 6/17/19
374
kj
Wednesday 11/28/18