Shake and Bake
Workouts
Thursday 7/14/22 @ 9:0 PM
253kj
89rpm
43%
17mph
Thursday 1/21/21 @ 4:10 PM
✅
321kj
85rpm
46%
20mph
Friday 12/10/21 @ 9:21 PM
279kj
82rpm
42%
19mph
Sunday 12/12/21 @ 5:30 PM
✅
313kj
78rpm
49%
20mph
Saturday 10/17/20 @ 2:13 PM
210kj
72rpm
47%
18mph
Tuesday 9/15/20 @ 3:37 PM
✅
254kj
39rpm
50%
10mph
Monday 6/29/20 @ 12:5 PM
161kj
78rpm
40%
16mph
Saturday 5/16/20 @ 3:20 PM
✅
194kj
88rpm
41%
18mph
Sunday 5/17/20 @ 4:14 PM
251kj
80rpm
44%
18mph
Wednesday 5/20/20 @ 2:20 PM
✅
321kj
87rpm
46%
20mph
Tuesday 3/17/20 @ 12:0 PM
252kj
64rpm
52%
17mph
Friday 4/10/20 @ 2:0 PM
✅
277kj
75rpm
50%
19mph
Tuesday 8/13/19 @ 7:23 PM
✅
321kj
77rpm
50%
20mph
Monday 4/22/19 @ 9:42 PM
296kj
72rpm
52%
20mph
Workouts
253
kj
Thursday 7/14/22
210
kj
Saturday 10/17/20
161
kj
Monday 6/29/20
251
kj
Sunday 5/17/20
296
kj
Monday 4/22/19