Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 3:3 PM
371kj
85rpm
42%
18mph
Sunday 12/10/23 @ 7:35 PM
✅
400kj
88rpm
42%
19mph
Tuesday 2/1/22 @ 12:4 PM
✅
457kj
86rpm
42%
19mph
Monday 12/4/23 @ 7:36 PM
448kj
85rpm
45%
19mph
Thursday 1/26/23 @ 2:4 PM
388kj
90rpm
39%
18mph
Monday 2/6/23 @ 1:5 PM
✅
419kj
89rpm
42%
19mph
Saturday 4/8/23 @ 2:14 PM
380kj
89rpm
40%
18mph
Monday 4/10/23 @ 11:57 AM
✅
399kj
89rpm
42%
19mph
Thursday 5/13/21 @ 1:9 PM
272kj
97rpm
39%
19mph
Thursday 12/15/22 @ 1:14 PM
✅
280kj
88rpm
43%
19mph
Tuesday 3/15/22 @ 1:11 PM
414kj
86rpm
43%
19mph
Monday 3/14/22 @ 12:6 PM
✅
421kj
88rpm
44%
19mph
Saturday 10/16/21 @ 11:26 AM
✅
698kj
81rpm
46%
19mph
Saturday 10/16/21 @ 11:25 AM
642kj
89rpm
42%
19mph
Friday 1/7/22 @ 1:38 PM
✅
408kj
85rpm
43%
19mph
Monday 11/22/21 @ 12:59 PM
367kj
82rpm
43%
18mph
Tuesday 3/9/21 @ 1:29 PM
✅
416kj
89rpm
40%
19mph
Monday 11/15/21 @ 12:58 PM
372kj
92rpm
40%
18mph
Saturday 11/13/21 @ 2:38 PM
✅
811kj
83rpm
42%
19mph
Friday 11/12/21 @ 12:45 PM
739kj
89rpm
41%
18mph
advisordave
Oxford, Michigan
70
🔥
VS
2chasestchickns
Guam 🏝️🇬🇺🇺🇸
60
Workouts
371
kj
Saturday 12/16/23
380
kj
Saturday 4/8/23
272
kj
Thursday 5/13/21
414
kj
Tuesday 3/15/22
642
kj
Saturday 10/16/21
367
kj
Monday 11/22/21
372
kj
Monday 11/15/21
739
kj
Friday 11/12/21