Shake and Bake
VS
Workouts
Saturday 12/10/22 @ 7:18 PM
✅
150kj
81rpm
42%
18mph
Tuesday 12/7/21 @ 3:20 PM
144kj
81rpm
41%
17mph
Thursday 5/13/21 @ 2:49 PM
✅
218kj
82rpm
42%
18mph
Tuesday 2/22/22 @ 2:20 PM
194kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 1:56 PM
✅
217kj
81rpm
42%
17mph
Monday 5/31/21 @ 12:46 PM
211kj
79rpm
42%
17mph
Tuesday 7/13/21 @ 5:28 PM
✅
256kj
78rpm
46%
19mph
Thursday 7/15/21 @ 11:47 AM
227kj
85rpm
41%
18mph
Wednesday 7/7/21 @ 6:13 PM
✅
202kj
85rpm
46%
20mph
Sunday 7/11/21 @ 6:8 PM
154kj
91rpm
39%
18mph
Monday 3/8/21 @ 2:38 PM
192kj
80rpm
40%
17mph
Tuesday 9/29/20 @ 1:24 PM
✅
203kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
254kj
75rpm
47%
19mph
Wednesday 11/11/20 @ 1:26 PM
223kj
74rpm
45%
17mph
Thursday 5/21/20 @ 3:24 PM
✅
187kj
77rpm
49%
19mph
Friday 4/24/20 @ 1:49 PM
151kj
75rpm
45%
17mph
Tuesday 5/12/20 @ 2:30 PM
✅
265kj
77rpm
47%
19mph
Sunday 5/10/20 @ 1:24 PM
248kj
81rpm
43%
18mph
Thursday 3/19/20 @ 6:24 PM
✅
224kj
81rpm
43%
18mph
Saturday 3/14/20 @ 12:54 PM
203kj
76rpm
42%
17mph
adventurebound
Baltimore 🌈
10
🔥
VS
2momsbikemr
🌈🌈mom, wife, doc
3
Workouts
144
kj
Tuesday 12/7/21
227
kj
Thursday 7/15/21
154
kj
Sunday 7/11/21
223
kj
Wednesday 11/11/20
203
kj
Saturday 3/14/20