Shake and Bake
Workouts
Saturday 1/20/24 @ 5:5 PM
801kj
81rpm
48%
20mph
Friday 1/19/24 @ 11:25 PM
✅
1707kj
88rpm
62%
27mph
Sunday 1/7/24 @ 12:23 PM
498kj
83rpm
48%
21mph
Monday 11/13/23 @ 11:59 AM
✅
1020kj
88rpm
61%
27mph
Friday 12/8/23 @ 1:43 PM
446kj
78rpm
48%
20mph
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Monday 4/24/23 @ 12:44 PM
504kj
88rpm
45%
20mph
Monday 12/4/23 @ 12:2 PM
✅
1102kj
93rpm
60%
28mph
Sunday 10/8/23 @ 2:9 PM
430kj
85rpm
44%
20mph
Thursday 10/19/23 @ 10:2 AM
✅
1005kj
102rpm
55%
27mph
Friday 9/22/23 @ 1:1 PM
649kj
85rpm
46%
20mph
Friday 10/6/23 @ 10:26 AM
✅
1363kj
93rpm
60%
27mph
Thursday 6/29/23 @ 6:31 PM
461kj
86rpm
45%
20mph
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Tuesday 6/27/23 @ 3:28 PM
491kj
86rpm
46%
21mph
Wednesday 7/5/23 @ 10:59 AM
✅
968kj
85rpm
62%
27mph
Monday 6/19/23 @ 6:37 PM
517kj
80rpm
50%
21mph
Friday 6/16/23 @ 10:58 AM
✅
958kj
80rpm
64%
26mph
Wednesday 4/5/23 @ 1:37 PM
418kj
81rpm
45%
19mph
Monday 4/10/23 @ 10:1 AM
✅
896kj
89rpm
58%
26mph
Workouts
801
kj
Saturday 1/20/24
446
kj
Friday 12/8/23
430
kj
Sunday 10/8/23
461
kj
Thursday 6/29/23
418
kj
Wednesday 4/5/23