Shake and Bake
Workouts
Wednesday 1/17/24 @ 3:43 PM
✅
498kj
78rpm
50%
21mph
Thursday 2/6/20 @ 8:40 PM
464kj
75rpm
51%
20mph
Thursday 11/2/23 @ 2:33 PM
256kj
79rpm
44%
19mph
Monday 4/5/21 @ 2:38 PM
✅
280kj
82rpm
45%
19mph
Monday 7/17/23 @ 1:50 PM
445kj
82rpm
46%
20mph
Tuesday 4/28/20 @ 12:39 AM
✅
472kj
82rpm
48%
20mph
Thursday 6/29/23 @ 6:31 PM
461kj
86rpm
45%
20mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Saturday 4/29/23 @ 11:9 AM
462kj
88rpm
44%
20mph
Friday 8/30/19 @ 3:47 AM
✅
510kj
86rpm
48%
21mph
Friday 2/17/23 @ 10:58 AM
443kj
86rpm
43%
19mph
Saturday 7/20/19 @ 1:55 PM
✅
512kj
76rpm
51%
21mph
Workouts
256
kj
Thursday 11/2/23
445
kj
Monday 7/17/23
461
kj
Thursday 6/29/23
462
kj
Saturday 4/29/23