Shake and Bake

Workouts

Thursday 9/7/23 @ 1:52 PM
✅
162kj
88rpm
45%
21mph
15 min LL Cool J Ride
Robin Arzón
Tuesday 9/12/23 @ 1:45 AM
54kj
75rpm
32%
13mph
Thursday 9/7/23 @ 1:35 PM
✅
184kj
81rpm
51%
21mph
15 min Salt-N-Pepa Ride
Ally Love
Friday 9/8/23 @ 12:39 AM
56kj
69rpm
35%
13mph

Workouts

15 min LL Cool J Ride
Robin Arzón
✅ 162 kj
Thursday 9/7/23
54 kj
Tuesday 9/12/23
15 min Salt-N-Pepa Ride
Ally Love
✅ 184 kj
Thursday 9/7/23
56 kj
Friday 9/8/23