Shake and Bake
Workouts
Tuesday 3/28/23 @ 2:6 PM
kj
rpm
%
0mph
Wednesday 3/29/23 @ 10:46 AM
✅
209kj
75rpm
42%
17mph
Friday 5/20/22 @ 11:32 AM
kj
rpm
%
0mph
Wednesday 10/12/22 @ 2:0 PM
✅
66kj
82rpm
39%
17mph
Sunday 1/19/20 @ 8:35 PM
0kj
0rpm
38%
0mph
Friday 8/7/20 @ 8:25 PM
✅
545kj
84rpm
44%
19mph
Wednesday 7/15/20 @ 4:27 PM
65kj
75rpm
31%
12mph
Monday 12/16/19 @ 2:52 PM
✅
126kj
75rpm
41%
16mph
Sunday 2/2/20 @ 2:41 PM
kj
rpm
%
0mph
Monday 7/29/19 @ 2:52 PM
✅
127kj
82rpm
39%
16mph
Tuesday 1/7/20 @ 1:19 AM
kj
rpm
%
0mph
Monday 1/6/20 @ 3:25 PM
✅
173kj
79rpm
39%
16mph
Monday 11/25/19 @ 12:59 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 10:50 AM
✅
184kj
71rpm
43%
16mph
Workouts
kj
Friday 5/20/22
0
kj
Sunday 1/19/20
65
kj
Wednesday 7/15/20