Shake and Bake

Workouts

Tuesday 3/28/23 @ 2:6 PM
kj
rpm
%
0mph
30 min EDM Trap Ride
Jess King
Thursday 3/30/23 @ 1:8 AM
✅
275kj
69rpm
50%
18mph
Friday 11/27/20 @ 12:57 AM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 10:49 PM
✅
609kj
78rpm
54%
22mph
Tuesday 6/23/20 @ 4:8 PM
kj
rpm
%
0mph
30 min Pride Ride: Live from Home
Jess King
Tuesday 6/23/20 @ 5:16 PM
✅
473kj
76rpm
60%
23mph
Tuesday 6/23/20 @ 4:16 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/16/20 @ 4:26 PM
✅
490kj
77rpm
60%
24mph
Saturday 6/20/20 @ 1:22 AM
kj
rpm
%
0mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:26 PM
✅
542kj
78rpm
61%
25mph
Friday 6/19/20 @ 6:25 PM
kj
rpm
%
0mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:29 PM
✅
523kj
77rpm
61%
24mph
Monday 5/4/20 @ 3:52 PM
290kj
86rpm
44%
19mph
30 min HIIT Ride: Live from Home
Jess King
Tuesday 5/5/20 @ 4:39 PM
✅
478kj
83rpm
57%
24mph
Monday 11/25/19 @ 1:1 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/22/20 @ 2:9 AM
✅
483kj
80rpm
58%
24mph
Sunday 1/5/20 @ 11:26 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 12/24/19 @ 3:53 PM
✅
334kj
85rpm
57%
24mph
Sunday 1/5/20 @ 10:7 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:52 PM
✅
314kj
78rpm
59%
24mph

Workouts

30 min EDM Trap Ride
Jess King
kj
Tuesday 3/28/23
✅ 275 kj
Thursday 3/30/23
45 min Turkey Burn Ride
Robin Arzón
kj
Friday 11/27/20
✅ 609 kj
Saturday 11/28/20
30 min Pride Ride: Live from Home
Jess King
kj
Tuesday 6/23/20
✅ 473 kj
Tuesday 6/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
kj
Tuesday 6/23/20
✅ 490 kj
Tuesday 6/16/20
30 min Pop Ride: Live From Home
Alex Toussaint
kj
Saturday 6/20/20
✅ 542 kj
Friday 6/19/20
30 min Juneteenth Ride
Tunde Oyeneyin
kj
Friday 6/19/20
✅ 523 kj
Friday 6/19/20
30 min HIIT Ride: Live from Home
Jess King
290 kj
Monday 5/4/20
✅ 478 kj
Tuesday 5/5/20
30 min Hip Hop Ride
Alex Toussaint
kj
Monday 11/25/19
✅ 483 kj
Wednesday 1/22/20
20 min Hip Hop Ride
Robin Arzón
kj
Sunday 1/5/20
✅ 334 kj
Tuesday 12/24/19
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Sunday 1/5/20
✅ 314 kj
Thursday 1/2/20