Shake and Bake

Workouts

Sunday 1/19/20 @ 8:35 PM
0kj
0rpm
38%
0mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 3:21 PM
✅
421kj
73rpm
42%
17mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:39 AM
✅
111kj
67rpm
40%
15mph
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
✅
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:59 PM
0kj
0rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
141kj
70rpm
39%
15mph
Thursday 1/16/20 @ 1:14 AM
kj
rpm
%
0mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 2/7/20 @ 2:50 PM
✅
277kj
78rpm
40%
16mph
Sunday 1/5/20 @ 10:7 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/5/20 @ 4:37 AM
✅
63kj
43rpm
37%
9mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
0 kj
Sunday 1/19/20
✅ 421 kj
Thursday 7/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 111 kj
Tuesday 11/10/20
45 min Lil Wayne Ride
Alex Toussaint
kj
Tuesday 7/28/20
✅ kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
0 kj
Wednesday 6/3/20
✅ 141 kj
Wednesday 6/3/20
45 min Pro Cyclist Ride
Christian Vande Velde
kj
Thursday 1/16/20
✅ 277 kj
Friday 2/7/20
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Sunday 1/5/20
✅ 63 kj
Wednesday 2/5/20