Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:33 PM
✅
172kj
73rpm
41%
16mph
Wednesday 6/3/20 @ 9:59 PM
0kj
0rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 6:5 PM
✅
140kj
77rpm
36%
14mph
Sunday 2/2/20 @ 5:37 PM
59kj
56rpm
36%
10mph
20 min Low Impact Ride
Robin Arzón
Monday 2/10/20 @ 4:47 PM
✅
78kj
81rpm
32%
14mph
Sunday 1/19/20 @ 8:35 PM
0kj
0rpm
38%
0mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:55 PM
✅
280kj
66rpm
40%
14mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 172 kj
Tuesday 11/10/20
30 min Speak Up Ride
Tunde Oyeneyin
0 kj
Wednesday 6/3/20
✅ 140 kj
Sunday 6/7/20
20 min Low Impact Ride
Robin Arzón
59 kj
Sunday 2/2/20
✅ 78 kj
Monday 2/10/20
60 min Two for One: Power Zone Ride
Denis & Matt
0 kj
Sunday 1/19/20
✅ 280 kj
Saturday 1/18/20