Shake and Bake
Workouts
Sunday 2/28/21 @ 2:18 PM
281kj
91rpm
33%
16mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Thursday 5/20/21 @ 8:42 PM
173kj
94rpm
34%
16mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Tuesday 5/18/21 @ 9:28 AM
288kj
86rpm
37%
16mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Monday 3/8/21 @ 9:52 PM
261kj
92rpm
34%
16mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Friday 2/12/21 @ 10:34 AM
145kj
88rpm
33%
15mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Tuesday 2/9/21 @ 4:14 PM
336kj
88rpm
35%
16mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Monday 2/8/21 @ 11:31 AM
271kj
92rpm
35%
16mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 10:11 AM
247kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Thursday 10/22/20 @ 9:25 AM
211kj
81rpm
34%
14mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Wednesday 10/28/20 @ 9:7 AM
309kj
80rpm
36%
15mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Workouts
173
kj
Thursday 5/20/21
261
kj
Monday 3/8/21
145
kj
Friday 2/12/21
336
kj
Tuesday 2/9/21
271
kj
Monday 2/8/21
247
kj
Wednesday 1/20/21
211
kj
Thursday 10/22/20
309
kj
Wednesday 10/28/20