Shake and Bake

Workouts

Friday 7/17/20 @ 10:15 AM
396kj
81rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:24 AM
312kj
83rpm
47%
20mph
Saturday 6/26/21 @ 7:1 PM
334kj
80rpm
50%
21mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 8/18/21 @ 9:51 AM
240kj
72rpm
49%
19mph
Sunday 7/5/20 @ 9:36 PM
396kj
82rpm
52%
22mph
30 min Jess King Experience: From Home
Jess King
Sunday 8/9/20 @ 8:47 PM
315kj
81rpm
48%
20mph
Friday 1/24/20 @ 11:23 PM
330kj
74rpm
53%
21mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 4/5/20 @ 7:26 PM
264kj
74rpm
46%
18mph
Wednesday 3/18/20 @ 10:39 PM
337kj
82rpm
49%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
303kj
85rpm
46%
20mph
Friday 1/3/20 @ 10:56 PM
351kj
73rpm
54%
21mph
30 min Live DJ Ride
Robin Arzón
Saturday 1/11/20 @ 1:17 PM
309kj
77rpm
50%
20mph
Tuesday 11/19/19 @ 1:5 AM
311kj
78rpm
50%
20mph
30 min The Jess King Experience
Jess King
Sunday 11/17/19 @ 7:5 PM
265kj
77rpm
46%
18mph
Tuesday 1/29/19 @ 12:4 AM
330kj
78rpm
51%
21mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 2/13/19 @ 10:51 AM
284kj
79rpm
47%
19mph
Friday 1/25/19 @ 10:53 AM
279kj
84rpm
45%
19mph
30 min Pop Ride
Ally Love
Sunday 1/27/19 @ 1:41 PM
269kj
76rpm
46%
18mph
Monday 12/31/18 @ 12:12 AM
306kj
81rpm
48%
20mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 1/1/19 @ 2:14 PM
265kj
74rpm
47%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
396 kj
Friday 7/17/20
312 kj
Thursday 7/16/20
30 min Live DJ Ride
Cody Rigsby
334 kj
Saturday 6/26/21
240 kj
Wednesday 8/18/21
30 min Jess King Experience: From Home
Jess King
396 kj
Sunday 7/5/20
315 kj
Sunday 8/9/20
30 min Billie Eilish Ride
Kendall Toole
330 kj
Friday 1/24/20
264 kj
Sunday 4/5/20
30 min Together We Go Far Ride
Robin Arzón
337 kj
Wednesday 3/18/20
303 kj
Sunday 3/15/20
30 min Live DJ Ride
Robin Arzón
351 kj
Friday 1/3/20
309 kj
Saturday 1/11/20
30 min The Jess King Experience
Jess King
311 kj
Tuesday 11/19/19
265 kj
Sunday 11/17/19
30 min Intervals & Arms Ride
Robin Arzón
330 kj
Tuesday 1/29/19
284 kj
Wednesday 2/13/19
30 min Pop Ride
Ally Love
279 kj
Friday 1/25/19
269 kj
Sunday 1/27/19
30 min Hip Hop Ride
Robin Arzón
306 kj
Monday 12/31/18
265 kj
Tuesday 1/1/19