Shake and Bake
Workouts
Sunday 12/10/23 @ 4:45 PM
53kj
87rpm
25%
11mph
Wednesday 10/18/23 @ 1:27 PM
✅
71kj
68rpm
34%
13mph
Sunday 9/10/23 @ 4:56 PM
53kj
92rpm
23%
11mph
Thursday 9/14/23 @ 1:28 PM
✅
69kj
62rpm
37%
13mph
Sunday 12/25/22 @ 4:16 PM
✅
63kj
88rpm
27%
12mph
Thursday 12/29/22 @ 11:57 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 4:12 PM
✅
80kj
94rpm
33%
15mph
Wednesday 3/24/21 @ 3:19 PM
62kj
88rpm
31%
14mph
Sunday 7/12/20 @ 2:44 PM
✅
124kj
84rpm
38%
16mph
Sunday 3/1/20 @ 4:36 PM
81kj
72rpm
35%
13mph