Shake and Bake
Workouts
Monday 5/17/21 @ 12:30 PM
400kj
93rpm
41%
19mph
Sunday 5/23/21 @ 11:10 PM
✅
408kj
78rpm
45%
19mph
Monday 3/8/21 @ 1:42 PM
359kj
96rpm
38%
18mph
Wednesday 3/10/21 @ 8:21 PM
✅
395kj
84rpm
43%
19mph
Monday 12/7/20 @ 1:34 PM
436kj
92rpm
42%
19mph
Wednesday 12/9/20 @ 10:10 PM
✅
445kj
72rpm
48%
19mph
Saturday 1/23/21 @ 5:39 PM
545kj
94rpm
41%
19mph
Friday 2/12/21 @ 10:59 PM
✅
546kj
84rpm
44%
19mph
Monday 2/8/21 @ 1:39 PM
380kj
93rpm
40%
19mph
Thursday 2/11/21 @ 11:44 AM
✅
419kj
88rpm
43%
19mph
Monday 12/14/20 @ 1:46 PM
395kj
94rpm
40%
19mph
Monday 12/21/20 @ 1:18 AM
✅
411kj
83rpm
42%
19mph
Friday 10/2/20 @ 1:7 PM
551kj
90rpm
42%
19mph
Friday 10/2/20 @ 11:15 AM
✅
588kj
77rpm
47%
19mph
Tuesday 9/15/20 @ 12:41 PM
✅
417kj
88rpm
43%
19mph
Tuesday 9/15/20 @ 7:57 PM
416kj
78rpm
46%
19mph
Monday 8/31/20 @ 12:48 PM
409kj
91rpm
42%
19mph
Sunday 8/30/20 @ 8:40 PM
✅
467kj
82rpm
47%
20mph
Friday 11/8/19 @ 12:56 PM
326kj
90rpm
39%
18mph
Monday 5/4/20 @ 11:30 PM
✅
455kj
78rpm
48%
19mph
Workouts
359
kj
Monday 3/8/21
436
kj
Monday 12/7/20
545
kj
Saturday 1/23/21
380
kj
Monday 2/8/21
395
kj
Monday 12/14/20
416
kj
Tuesday 9/15/20