Shake and Bake
VS
Workouts
Saturday 7/4/20 @ 3:0 PM
449kj
87rpm
40%
18mph
Saturday 5/22/21 @ 3:22 PM
✅
622kj
81rpm
48%
20mph
Monday 12/7/20 @ 5:56 PM
320kj
85rpm
38%
16mph
Tuesday 3/2/21 @ 5:7 PM
✅
378kj
90rpm
36%
17mph
Saturday 2/13/21 @ 7:56 PM
404kj
87rpm
38%
17mph
Saturday 2/13/21 @ 9:0 PM
✅
461kj
83rpm
42%
18mph
Monday 2/8/21 @ 7:13 PM
300kj
81rpm
40%
17mph
Thursday 4/23/20 @ 5:52 PM
✅
419kj
82rpm
46%
19mph
Wednesday 1/27/21 @ 1:49 PM
300kj
81rpm
40%
17mph
Wednesday 1/27/21 @ 8:15 PM
✅
342kj
87rpm
40%
18mph
Sunday 1/24/21 @ 10:17 PM
298kj
82rpm
40%
17mph
Friday 5/1/20 @ 5:14 PM
✅
397kj
80rpm
46%
19mph
Wednesday 6/3/20 @ 11:30 AM
313kj
88rpm
38%
17mph
Thursday 3/5/20 @ 12:57 PM
✅
330kj
87rpm
39%
17mph
Monday 5/4/20 @ 1:46 PM
301kj
90rpm
36%
16mph
Monday 5/4/20 @ 8:9 PM
✅
415kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 2:12 PM
319kj
85rpm
39%
17mph
Wednesday 4/8/20 @ 5:12 PM
✅
416kj
85rpm
43%
19mph
Sunday 11/10/19 @ 3:23 PM
154kj
85rpm
35%
15mph
Friday 4/3/20 @ 5:44 PM
✅
241kj
87rpm
41%
18mph
adinag_tri
#Strongeru
2
VS
ridearoundsally
~Ridgewood, NJ~
101
🔥
Workouts
404
kj
Saturday 2/13/21
300
kj
Monday 2/8/21
300
kj
Wednesday 1/27/21
298
kj
Sunday 1/24/21
154
kj
Sunday 11/10/19