Shake and Bake
Workouts
Sunday 1/24/21 @ 10:17 PM
298kj
82rpm
40%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/4/20 @ 1:46 PM
301kj
90rpm
36%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 11/10/19 @ 3:23 PM
154kj
85rpm
35%
15mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 9/24/22 @ 2:5 PM
564kj
81rpm
39%
16mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Monday 12/7/20 @ 5:56 PM
320kj
85rpm
38%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 1/27/21 @ 1:49 PM
300kj
81rpm
40%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 10/22/20 @ 11:55 AM
301kj
89rpm
37%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Tuesday 6/1/21 @ 1:45 PM
95kj
89rpm
37%
17mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Saturday 6/20/20 @ 2:28 PM
428kj
85rpm
39%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Friday 2/14/20 @ 9:29 PM
208kj
81rpm
41%
17mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Workouts
298
kj
Sunday 1/24/21
154
kj
Sunday 11/10/19
564
kj
Saturday 9/24/22
300
kj
Wednesday 1/27/21
301
kj
Thursday 10/22/20