Shake and Bake

Workouts

Thursday 11/24/22 @ 6:37 PM
✅
387kj
82rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
356kj
80rpm
43%
18mph
Tuesday 3/24/20 @ 9:30 PM
✅
267kj
75rpm
48%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 11/24/21 @ 3:4 PM
244kj
81rpm
44%
18mph
Friday 1/17/20 @ 4:27 PM
233kj
68rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:55 PM
✅
267kj
75rpm
48%
19mph
Tuesday 12/24/19 @ 3:12 PM
229kj
78rpm
42%
17mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 6:14 PM
✅
229kj
79rpm
43%
18mph
Thursday 11/28/19 @ 1:17 PM
257kj
79rpm
45%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:56 PM
✅
390kj
77rpm
47%
19mph
Sunday 9/10/17 @ 1:3 AM
✅
285kj
85rpm
45%
19mph
30 min HRZ Power Ride
Jennifer Jacobs
Monday 2/5/18 @ 5:11 PM
175kj
73rpm
42%
16mph
Sunday 2/5/17 @ 4:50 PM
✅
266kj
84rpm
38%
16mph
45 min Metrics Ride
Matt Wilpers
Sunday 2/5/17 @ 4:38 PM
255kj
83rpm
36%
15mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 387 kj
Thursday 11/24/22
356 kj
Thursday 11/24/22
30 min Backstreet Boys Ride
Cody Rigsby
✅ 267 kj
Tuesday 3/24/20
244 kj
Wednesday 11/24/21
30 min Live DJ Ride
Cody Rigsby
233 kj
Friday 1/17/20
✅ 267 kj
Friday 1/10/20
30 min Holiday Ride
Cody Rigsby
229 kj
Tuesday 12/24/19
✅ 229 kj
Wednesday 12/25/19
45 min Turkey Burn Ride
Alex Toussaint
257 kj
Thursday 11/28/19
✅ 390 kj
Thursday 11/28/19
30 min HRZ Power Ride
Jennifer Jacobs
✅ 285 kj
Sunday 9/10/17
175 kj
Monday 2/5/18
45 min Metrics Ride
Matt Wilpers
✅ 266 kj
Sunday 2/5/17
255 kj
Sunday 2/5/17