Shake and Bake

Workouts

Friday 5/13/22 @ 2:23 PM
91kj
48rpm
41%
10mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 6:6 PM
✅
233kj
73rpm
46%
17mph
Thursday 5/12/22 @ 1:10 PM
87kj
61rpm
34%
11mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 5:51 PM
✅
214kj
78rpm
42%
17mph
Monday 10/4/21 @ 5:30 PM
127kj
53rpm
46%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Thursday 8/26/21 @ 12:35 AM
67kj
60rpm
39%
12mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 2:30 PM
✅
160kj
80rpm
44%
18mph
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Monday 2/22/21 @ 4:46 PM
61kj
67rpm
34%
12mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 11:34 PM
✅
147kj
82rpm
42%
17mph
Friday 2/5/21 @ 4:53 PM
113kj
55rpm
42%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
91 kj
Friday 5/13/22
✅ 233 kj
Friday 10/16/20
30 min BHM Celebration Ride
Cody Rigsby
87 kj
Thursday 5/12/22
✅ 214 kj
Thursday 2/25/21
30 min Beyoncé Ride
Ally Love
127 kj
Monday 10/4/21
✅ 273 kj
Friday 11/13/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
67 kj
Thursday 8/26/21
✅ 160 kj
Saturday 10/31/20
30 min Megan Thee Stallion Ride
Kendall Toole
123 kj
Friday 3/5/21
✅ 219 kj
Wednesday 3/10/21
20 min BHM: Broadway Ride
Ally Love
61 kj
Monday 2/22/21
✅ 147 kj
Wednesday 2/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
113 kj
Friday 2/5/21
✅ 311 kj
Tuesday 11/10/20