Shake and Bake
Workouts
Thursday 12/8/22 @ 2:18 PM
✅
71kj
53rpm
35%
10mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 1:56 PM
✅
55kj
42rpm
43%
10mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Friday 3/25/22 @ 4:38 PM
✅
46kj
55rpm
33%
10mph
Sunday 2/20/22 @ 5:44 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 5:30 PM
✅
127kj
53rpm
46%
13mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 4:46 PM
✅
61kj
67rpm
34%
12mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 4:53 PM
✅
113kj
55rpm
42%
13mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:9 PM
✅
90kj
56rpm
37%
11mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 3:15 PM
✅
69kj
52rpm
40%
12mph
Tuesday 12/11/18 @ 2:11 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:4 PM
47kj
61rpm
36%
12mph
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
Thursday 12/17/20 @ 6:24 PM
33kj
63rpm
29%
10mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Workouts
kj
Friday 12/2/22
kj
Tuesday 11/10/20