Shake and Bake
Workouts
Tuesday 9/7/21 @ 4:14 PM
38kj
47rpm
47%
13mph
Wednesday 11/17/21 @ 12:56 AM
✅
67kj
61rpm
49%
17mph
Thursday 9/30/21 @ 4:40 PM
55kj
54rpm
36%
11mph
Thursday 10/7/21 @ 4:2 PM
✅
106kj
77rpm
38%
15mph
Monday 10/4/21 @ 5:30 PM
127kj
53rpm
46%
13mph
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
Thursday 8/26/21 @ 12:35 AM
67kj
60rpm
39%
12mph
Tuesday 10/6/20 @ 11:28 AM
✅
134kj
80rpm
41%
17mph
Friday 4/23/21 @ 4:4 PM
61kj
64rpm
36%
12mph
Saturday 5/15/21 @ 12:3 AM
✅
108kj
80rpm
37%
15mph
Sunday 5/2/21 @ 12:34 AM
124kj
66rpm
39%
13mph
Wednesday 4/28/21 @ 11:30 PM
✅
196kj
76rpm
42%
17mph
Tuesday 3/2/21 @ 4:50 PM
129kj
52rpm
40%
11mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 3:38 PM
51kj
66rpm
36%
12mph
Monday 10/5/20 @ 11:10 PM
✅
94kj
81rpm
39%
16mph
Thursday 12/31/20 @ 2:9 PM
90kj
56rpm
37%
11mph
Wednesday 8/12/20 @ 11:24 PM
✅
178kj
79rpm
39%
16mph
Sunday 12/20/20 @ 4:4 PM
47kj
61rpm
36%
12mph
Wednesday 10/28/20 @ 12:46 AM
✅
82kj
78rpm
38%
15mph
Workouts
129
kj
Tuesday 3/2/21