Shake and Bake
Workouts
Saturday 11/14/20 @ 3:59 PM
243kj
71rpm
48%
18mph
Monday 11/16/20 @ 6:3 PM
✅
314kj
80rpm
49%
20mph
Sunday 5/10/20 @ 5:29 PM
225kj
79rpm
43%
18mph
Sunday 5/10/20 @ 5:26 PM
✅
345kj
81rpm
51%
21mph
Saturday 2/20/21 @ 5:35 AM
167kj
72rpm
48%
18mph
Sunday 2/7/21 @ 4:55 PM
✅
200kj
77rpm
50%
20mph
Friday 7/3/20 @ 5:11 PM
✅
365kj
75rpm
46%
18mph
Friday 2/12/21 @ 3:45 PM
317kj
77rpm
42%
17mph
Monday 11/9/20 @ 5:37 PM
252kj
72rpm
49%
18mph
Sunday 11/8/20 @ 4:53 PM
✅
336kj
78rpm
52%
21mph
Sunday 11/1/20 @ 7:44 PM
121kj
72rpm
47%
18mph
Thursday 10/29/20 @ 10:41 AM
✅
170kj
77rpm
52%
21mph
Saturday 12/28/19 @ 4:12 AM
154kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 11:3 PM
✅
207kj
83rpm
48%
20mph
Tuesday 3/3/20 @ 2:46 AM
232kj
75rpm
45%
18mph
Friday 3/27/20 @ 5:1 PM
✅
327kj
80rpm
50%
21mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
Thursday 2/20/20 @ 2:37 AM
✅
352kj
80rpm
52%
21mph
Thursday 8/1/19 @ 4:23 PM
132kj
62rpm
42%
14mph
Friday 8/2/19 @ 1:54 PM
✅
303kj
69rpm
54%
20mph
Workouts
225
kj
Sunday 5/10/20
317
kj
Friday 2/12/21