Shake and Bake
Workouts
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
Monday 2/22/21 @ 12:4 AM
✅
146kj
80rpm
42%
17mph
Saturday 8/21/21 @ 1:35 PM
75kj
76rpm
33%
13mph
Tuesday 2/16/21 @ 1:2 AM
✅
172kj
70rpm
50%
19mph
Monday 2/15/21 @ 5:43 PM
109kj
70rpm
41%
15mph
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
Tuesday 2/9/21 @ 10:18 AM
93kj
74rpm
36%
14mph
Saturday 9/19/20 @ 4:38 AM
✅
164kj
71rpm
48%
18mph
Tuesday 9/15/20 @ 10:29 PM
103kj
73rpm
38%
15mph
Tuesday 4/7/20 @ 4:9 AM
✅
152kj
73rpm
45%
17mph
Wednesday 6/3/20 @ 11:39 AM
124kj
79rpm
39%
16mph
Friday 3/27/20 @ 4:41 AM
✅
147kj
77rpm
44%
17mph
Tuesday 5/12/20 @ 11:19 AM
102kj
80rpm
36%
15mph
Friday 4/17/20 @ 4:52 AM
✅
151kj
81rpm
42%
17mph
Sunday 4/19/20 @ 3:56 PM
104kj
79rpm
36%
15mph
Sunday 2/23/20 @ 10:52 PM
✅
235kj
79rpm
44%
18mph
Thursday 3/26/20 @ 12:36 PM
90kj
74rpm
30%
12mph
Friday 1/31/20 @ 10:2 PM
✅
227kj
75rpm
45%
18mph
Tuesday 3/24/20 @ 12:56 PM
110kj
65rpm
36%
13mph