Shake and Bake
Workouts
Saturday 2/6/21 @ 4:25 PM
â
225kj
85rpm
40%
18mph
Saturday 2/27/21 @ 3:40 PM
187kj
92rpm
35%
16mph
Tuesday 8/11/20 @ 3:6 AM
â
244kj
84rpm
42%
18mph
Thursday 7/22/21 @ 9:39 PM
137kj
82rpm
32%
14mph
Sunday 12/6/20 @ 8:29 PM
â
207kj
83rpm
40%
17mph
Saturday 8/29/20 @ 3:3 PM
156kj
84rpm
35%
15mph
Sunday 1/24/21 @ 6:21 PM
â
334kj
80rpm
42%
18mph
Friday 1/22/21 @ 2:20 AM
264kj
72rpm
45%
18mph
Saturday 10/3/20 @ 2:13 PM
â
340kj
71rpm
46%
17mph
Sunday 8/30/20 @ 3:6 PM
269kj
83rpm
37%
16mph
Sunday 9/20/20 @ 7:10 PM
â
343kj
80rpm
42%
18mph
Sunday 8/23/20 @ 10:3 PM
236kj
80rpm
36%
15mph
Saturday 7/4/20 @ 5:23 PM
â
448kj
77rpm
44%
18mph
Sunday 9/1/19 @ 12:51 PM
371kj
77rpm
40%
16mph
Saturday 6/13/20 @ 5:54 PM
â
321kj
90rpm
38%
17mph
Saturday 9/14/19 @ 12:15 PM
271kj
92rpm
35%
16mph
Tuesday 6/9/20 @ 4:7 AM
â
337kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 1:39 PM
295kj
87rpm
37%
17mph
Friday 2/28/20 @ 10:14 PM
201kj
74rpm
44%
17mph
Wednesday 5/27/20 @ 3:28 PM
â
205kj
78rpm
42%
17mph
Workouts
187
kj
Saturday 2/27/21
156
kj
Saturday 8/29/20
264
kj
Friday 1/22/21
236
kj
Sunday 8/23/20
271
kj
Saturday 9/14/19
201
kj
Friday 2/28/20