Shake and Bake
Workouts
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Monday 8/30/21 @ 9:45 PM
175kj
78rpm
39%
16mph
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Monday 2/15/21 @ 9:34 PM
225kj
81rpm
43%
18mph
Sunday 7/11/21 @ 6:8 PM
✅
225kj
82rpm
42%
18mph
Monday 7/5/21 @ 9:3 PM
196kj
88rpm
37%
17mph
Tuesday 3/9/21 @ 12:9 AM
✅
233kj
84rpm
42%
18mph
Monday 3/22/21 @ 4:22 PM
180kj
95rpm
34%
16mph
Sunday 1/17/21 @ 2:20 AM
✅
348kj
81rpm
42%
18mph
Monday 3/15/21 @ 5:31 PM
287kj
87rpm
37%
17mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Monday 2/8/21 @ 10:20 PM
185kj
86rpm
37%
16mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
Wednesday 11/25/20 @ 7:56 PM
295kj
82rpm
39%
17mph
Tuesday 8/11/20 @ 3:6 AM
✅
244kj
84rpm
42%
18mph
Monday 11/2/20 @ 5:23 PM
196kj
86rpm
37%
17mph
Friday 2/28/20 @ 10:14 PM
201kj
74rpm
44%
17mph
Monday 2/24/20 @ 5:43 PM
✅
356kj
0rpm
0%
0mph
Thursday 1/2/20 @ 7:33 PM
145kj
68rpm
48%
17mph
Thursday 8/23/18 @ 11:20 AM
✅
153kj
73rpm
46%
17mph
Workouts
196
kj
Monday 7/5/21
180
kj
Monday 3/22/21
287
kj
Monday 3/15/21
185
kj
Monday 2/8/21