Shake and Bake

Workouts

Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/5/21 @ 1:8 AM
216kj
78rpm
43%
17mph
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/5/21 @ 2:8 PM
203kj
79rpm
41%
17mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 5/14/21 @ 3:21 PM
135kj
86rpm
38%
17mph
Sunday 11/1/20 @ 7:44 PM
✅
121kj
72rpm
47%
18mph
15 min Boss Ride
Ally Love
Tuesday 11/3/20 @ 11:53 PM
111kj
75rpm
43%
17mph
Wednesday 12/30/20 @ 4:19 AM
222kj
78rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 2:44 AM
✅
238kj
82rpm
42%
18mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Thursday 7/16/20 @ 10:12 PM
161kj
65rpm
42%
14mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/29/20 @ 5:29 PM
140kj
71rpm
40%
15mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 11:3 AM
✅
203kj
74rpm
44%
17mph
Saturday 12/28/19 @ 3:49 AM
✅
154kj
75rpm
45%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 3:36 PM
126kj
76rpm
41%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 229 kj
Saturday 4/17/21
216 kj
Wednesday 5/5/21
30 min Club Bangers Ride
Alex Toussaint
✅ 248 kj
Friday 7/16/21
203 kj
Friday 2/5/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 179 kj
Saturday 6/5/21
135 kj
Friday 5/14/21
15 min Boss Ride
Ally Love
✅ 121 kj
Sunday 11/1/20
111 kj
Tuesday 11/3/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
222 kj
Wednesday 12/30/20
✅ 238 kj
Wednesday 12/30/20
30 min Beyoncé Ride
Ally Love
✅ 243 kj
Saturday 11/14/20
180 kj
Saturday 11/14/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 230 kj
Sunday 2/23/20
161 kj
Thursday 7/16/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 201 kj
Friday 2/28/20
140 kj
Saturday 2/29/20
30 min BHM: Pop Ride
Ally Love
187 kj
Thursday 2/27/20
✅ 203 kj
Tuesday 2/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 154 kj
Saturday 12/28/19
126 kj
Thursday 1/2/20