Shake and Bake
Workouts
Tuesday 8/11/20 @ 3:6 AM
✅
244kj
84rpm
42%
18mph
Tuesday 7/20/21 @ 2:14 PM
181kj
84rpm
37%
16mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Saturday 3/20/21 @ 5:22 PM
207kj
78rpm
42%
17mph
Sunday 12/6/20 @ 8:29 PM
✅
207kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Tuesday 11/3/20 @ 3:49 PM
✅
223kj
80rpm
42%
18mph
Thursday 4/2/20 @ 2:34 PM
145kj
81rpm
35%
15mph
Saturday 10/3/20 @ 2:13 PM
✅
340kj
71rpm
46%
17mph
Monday 8/31/20 @ 1:45 PM
233kj
77rpm
37%
15mph
Tuesday 3/3/20 @ 2:46 AM
✅
232kj
75rpm
45%
18mph
Thursday 8/27/20 @ 3:29 PM
167kj
73rpm
40%
15mph
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Wednesday 7/1/20 @ 1:35 PM
358kj
84rpm
37%
16mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Friday 6/19/20 @ 6:27 PM
145kj
71rpm
39%
15mph
Tuesday 6/9/20 @ 4:7 AM
✅
337kj
86rpm
40%
18mph
Tuesday 6/2/20 @ 1:36 PM
249kj
86rpm
35%
16mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
Sunday 5/10/20 @ 5:28 PM
123kj
65rpm
38%
14mph
Workouts
207
kj
Saturday 3/20/21
152
kj
Tuesday 8/25/20
145
kj
Thursday 4/2/20
123
kj
Sunday 5/10/20