Shake and Bake
Workouts
Sunday 7/11/21 @ 6:8 PM
✅
225kj
82rpm
42%
18mph
Thursday 7/1/21 @ 4:22 AM
222kj
89rpm
39%
18mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Tuesday 3/23/21 @ 2:37 AM
221kj
78rpm
43%
18mph
Tuesday 3/9/21 @ 12:9 AM
✅
233kj
84rpm
42%
18mph
Tuesday 3/16/21 @ 1:47 AM
222kj
83rpm
41%
18mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Saturday 12/12/20 @ 3:56 PM
71kj
74rpm
37%
15mph
Saturday 11/28/20 @ 4:30 PM
✅
343kj
76rpm
44%
18mph
Saturday 11/28/20 @ 10:49 PM
341kj
80rpm
43%
18mph
Saturday 9/19/20 @ 2:17 PM
✅
250kj
68rpm
50%
18mph
Wednesday 9/2/20 @ 10:50 PM
239kj
68rpm
49%
18mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Saturday 6/20/20 @ 3:29 AM
212kj
71rpm
45%
17mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
Sunday 5/10/20 @ 5:25 PM
218kj
77rpm
43%
17mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Thursday 2/27/20 @ 10:32 AM
173kj
70rpm
42%
15mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
Saturday 2/22/20 @ 12:29 AM
✅
220kj
71rpm
47%
18mph
Workouts
222
kj
Thursday 7/1/21
221
kj
Tuesday 3/23/21
222
kj
Tuesday 3/16/21
218
kj
Sunday 5/10/20
173
kj
Thursday 2/27/20