Shake and Bake

Workouts

Monday 10/28/19 @ 2:42 PM
85kj
73rpm
36%
14mph
20 min Hip Hop Ride
Robin Arzón
Sunday 7/11/21 @ 4:58 PM
✅
120kj
64rpm
47%
16mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 3:19 PM
173kj
59rpm
48%
16mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:32 PM
90kj
52rpm
42%
13mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 12:30 AM
84kj
59rpm
41%
14mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
30 min Prince Ride
Ally & Emma
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph
Monday 9/16/19 @ 12:44 AM
✅
223kj
69rpm
39%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:54 PM
94kj
66rpm
38%
14mph

Workouts

20 min Hip Hop Ride
Robin Arzón
85 kj
Monday 10/28/19
✅ 120 kj
Sunday 7/11/21
30 min Juneteenth Ride
Alex Toussaint
✅ 254 kj
Saturday 6/19/21
173 kj
Saturday 6/19/21
30 min USHER Ride
Ally Love
✅ 277 kj
Friday 4/30/21
90 kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 381 kj
Sunday 2/28/21
185 kj
Saturday 2/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 167 kj
Saturday 1/9/21
84 kj
Tuesday 1/5/21
30 min Prince Ride
Ally & Emma
✅ 257 kj
Sunday 8/16/20
132 kj
Saturday 12/5/20
45 min Premiere Ride
Tunde Oyeneyin
✅ 223 kj
Monday 9/16/19
94 kj
Wednesday 9/11/19