Shake and Bake
Workouts
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Tuesday 2/2/21 @ 9:19 PM
205kj
71rpm
44%
17mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Wednesday 3/24/21 @ 7:57 PM
165kj
72rpm
40%
15mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Tuesday 2/16/21 @ 10:8 PM
165kj
87rpm
35%
15mph
Sunday 9/20/20 @ 7:10 PM
✅
343kj
80rpm
42%
18mph
Monday 8/24/20 @ 3:15 PM
269kj
80rpm
38%
16mph
Saturday 8/29/20 @ 3:54 AM
✅
164kj
84rpm
43%
18mph
Wednesday 8/12/20 @ 4:14 PM
143kj
72rpm
45%
17mph
Tuesday 3/3/20 @ 2:46 AM
232kj
75rpm
45%
18mph
Monday 3/2/20 @ 7:0 PM
✅
243kj
68rpm
49%
18mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Wednesday 2/26/20 @ 6:50 PM
196kj
64rpm
47%
16mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
Monday 2/17/20 @ 4:31 PM
150kj
63rpm
51%
18mph
Sunday 11/17/19 @ 11:24 PM
210kj
65rpm
40%
14mph
Tuesday 11/26/19 @ 6:36 PM
✅
278kj
61rpm
44%
15mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Thursday 7/25/19 @ 4:53 PM
✅
156kj
75rpm
45%
18mph
Workouts
165
kj
Wednesday 3/24/21
165
kj
Tuesday 2/16/21
269
kj
Monday 8/24/20
143
kj
Wednesday 8/12/20
196
kj
Wednesday 2/26/20
114
kj
Tuesday 9/3/19